Prevalence of overweight and obesity is around 36.5% among U.S. adults. Excess weight is the risk factor for many health problems such as high blood pressure, cardiovascular problems, type 2 diabetes, joint problems, gallstones etc.
Increased dilemma due to obesity has established safe and effective methods of weight loss.
After many research studies, researchers have considered Garcinia Cambogia as one of the safest and effective weight loss remedies. Potent weight loss action of this natural fat burner offers pleasing results for users.
In order to get quick weight loss results while using Garcinia Cambogia, a healthy and balanced life style is mandatory.
However, when it comes to making changes in lifestyle with Garcinia Cambogia, one question may knock in mind that is what about alcohol consumption.
“Garcinia Cambogia is a natural weight loss supplement has no adverse interaction with alcohol.
Alcohol consumption with Garcinia Cambogia can be a hurdle in weight loss journey.”
.
GARCINIA CAMBOGIA AND ALCOHOL
Alcohol comprises of empty calories and zero nutritional value.
The good part is an occasional glass of drink, won’t affect weight loss goals.Moderate consumption is acceptable like one can enjoy their favorite drinks at weekends
What's The Need To Limit Alcohol Consumption While Taking Garcinia Cambogia?
Active ingredient HCA (Hydroxycitric Acid) found in Garcinia Cambogia is responsible to curb appetite or sugar cravings.Whereas, alcohol intake increases person’s appetite. Having meals after a drink causes a person to eat more than body needs. Excess food gets converted to more fat and results in extra weight gain. That’s why occasional alcohol consumption is suggested.
Slows Down Liver Functions
Excess alcohol consumption affects functions of liver. It takes time in digesting alcohol’s empty calories. Liver concentrates only on digesting calories carried in by alcohol.
People taking Garcinia Cambogia should drink less quantity of alcohol and sip it slowly. It will not create a burden on liver and also allow playing its role in digesting other foods.
Hence adverse effects of alcohol on liver can be prevented by drinking it gradually. This will further slow down the liver processes significantly and also keep other body functions like speech, vision, judgment, and reasoning.
CAUTION WHILE HAVING ALCOHOL WITH GARCINIA CAMBOGIA
As discussed above, moderate consumption of alcohol won’t create any major adverse effects. Just keep below listed things in mind if taking Garcinia Cambogia with alcohol -
Do regular exercise for 6 days and enjoy alcohol at weekend.
Have proteins and complex carbohydrates one hour before taking alcohol. These nutrients will balance the effect of empty calories. Thermic effect of proteins will help to burn some of the calories poured in by alcohol.
Drink lots of water after having a food post alcoholic drink. Water consumption is helpful to eliminate fats, toxins and calories.
Quitting alcohol is not easy, but restricting consumption is equally important to lose weight.
Increased dilemma due to obesity has established safe and effective methods of weight loss.
After many research studies, researchers have considered Garcinia Cambogia as one of the safest and effective weight loss remedies. Potent weight loss action of this natural fat burner offers pleasing results for users.
In order to get quick weight loss results while using Garcinia Cambogia, a healthy and balanced life style is mandatory.
However, when it comes to making changes in lifestyle with Garcinia Cambogia, one question may knock in mind that is what about alcohol consumption.
“Garcinia Cambogia is a natural weight loss supplement has no adverse interaction with alcohol.
Alcohol consumption with Garcinia Cambogia can be a hurdle in weight loss journey.”
.
GARCINIA CAMBOGIA AND ALCOHOL
Alcohol comprises of empty calories and zero nutritional value.
The good part is an occasional glass of drink, won’t affect weight loss goals.Moderate consumption is acceptable like one can enjoy their favorite drinks at weekends
What's The Need To Limit Alcohol Consumption While Taking Garcinia Cambogia?
Accelerate Appetite
Active ingredient HCA (Hydroxycitric Acid) found in Garcinia Cambogia is responsible to curb appetite or sugar cravings.Whereas, alcohol intake increases person’s appetite. Having meals after a drink causes a person to eat more than body needs. Excess food gets converted to more fat and results in extra weight gain. That’s why occasional alcohol consumption is suggested.
Slows Down Liver Functions
Excess alcohol consumption affects functions of liver. It takes time in digesting alcohol’s empty calories. Liver concentrates only on digesting calories carried in by alcohol.
People taking Garcinia Cambogia should drink less quantity of alcohol and sip it slowly. It will not create a burden on liver and also allow playing its role in digesting other foods.
Hence adverse effects of alcohol on liver can be prevented by drinking it gradually. This will further slow down the liver processes significantly and also keep other body functions like speech, vision, judgment, and reasoning.
CAUTION WHILE HAVING ALCOHOL WITH GARCINIA CAMBOGIA
As discussed above, moderate consumption of alcohol won’t create any major adverse effects. Just keep below listed things in mind if taking Garcinia Cambogia with alcohol -
Do regular exercise for 6 days and enjoy alcohol at weekend.
Have proteins and complex carbohydrates one hour before taking alcohol. These nutrients will balance the effect of empty calories. Thermic effect of proteins will help to burn some of the calories poured in by alcohol.
Drink lots of water after having a food post alcoholic drink. Water consumption is helpful to eliminate fats, toxins and calories.
Quitting alcohol is not easy, but restricting consumption is equally important to lose weight.
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